Vision Boards?
Dream about the end
That has nothing to do with your current life…
Only visualizing the end game is demotivating…
Visualize the BRIDGE between where you are and where you need to go. ORDERS…
Particularly the horrible stuff.
#TheFLOWMethod
Welcome to episode eight of the rehab showing up show. This show is all about showing up and it really is meant to be a foundational piece for developing a habit and being able to celebrate a win. For carving out and expanding your practice window. And for me, I’ve been intending to do this…
Based on Joe Dispenza’s work. Begin, sit up straight, keep your back erect, relax. Your body. Love yourself enough to do this. It’s time to bless those energy centers with new information, to raise the frequency of matter to a new mind, to free the body from the past. Open the door. Now can you…
I’m strong. I’ve always been strong. My immune system is strong and capable. I can see how what I’m feeling is my body doing its job. I can see that. I can feel it, and I know the scary thoughts that I’m having are probably not true. They’re definitely not true. I know. It’s likely…
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