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Design Your Health

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  1. Lesson 1 - Introduction - The Power of Intention
  2. Lesson 2 - Understanding the Process of Change
  3. Lesson 2 - Meditation - Connecting with the Wisdom of Your Future Self
  4. Lesson 3 -  Energy is Everything
  5. Lesson 4 - The Joy of Discovery
  6. Lesson 5 - Creating SMART Goals for Success 1 Step at a Time
  7. Lesson 5 - Affirmation for Self-Care
  8. Lesson 6 - Navigating The Ego

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Lesson 7 of 8
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Lesson 5 – Affirmation for Self-Care

Mike OLA Olaski 2022-03-08

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