Habits
Viewing all groups that are Habits
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Every time you show up for yourself, any way shape or form, but especially by keeping a promise... View more
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This TRIGGER Habit is crucial in routines and winning the day. When this habit is added to the... View more
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The practice of Accepting, Letting Go or even Welcoming uncomfortable thoughts, emotions,... View more
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The NOW Habit of Loving Yourself, can be triggered in any single Moment, but should be thought of as... View more
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Energy Code waking and sleeping Theta brain-wave state repetition tracks using affirmations and Deep-Self programming.
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Taking breaks, deep, meaningful, refreshing breaks from work to live life, support your life, balance... View more
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This hourly habit is crucial. I truly believe that the fundamental state of healing and creativity... View more
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Take a conscious moment in nature with at least 1 present moment immersing yourself in the sense... View more
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The Energy Bath is used to create connections to, and movement through the Energy Centers as well... View more
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Yoga, stretching, calisthenics… It doesn’t matter. As long as you are connected to your body, and doing... View more
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