Practices, Routines,

Waking Routine

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Mike · March 17, 2021

The 1st Routine of any given day is a universally recurring opportunity to set your day up for success. It’s also one of at least 2 times you’re brain-wave states are in Theta, a prime state of mind for programming your sub-conscious mind, which is why any waking routine should have a Theta-Affirmation playlist ready for your given journey(s).

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Mike

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